Should you sleep in a bra? If you prefer light support at night, a bandeau padded bra is the most comfortable option. Here is why it beats regular bras for sleep and lounging.
Why a Bandeau Works for Sleep
No wires digging into your ribs when you lie on your side. No hooks pressing into your back. Soft lycra that stretches with your breathing. Light padding that provides coverage without constriction. The slip-on design means you barely feel you are wearing anything.
Sleep Bra Health Tips
Choose a size that is slightly looser than your day bandeau — your body expands slightly when lying down. Wash your sleep bra every 2 wears. Let your skin breathe by going braless at least a few nights per week. Rotate between the 3 colours in the pack. Get a dedicated sleep bandeau from the pack of 3 at just Rs 168 — that is Rs 56 per bra for comfortable nights.